Ingredients
2 1/2 oz all-purpose baking mix
1/4 tsp ground cinnamon
1 tbsp sweetener equivalent to sugar
pinch sea salt
1 egg
2 tbsp milk
1 tbsp butter, melted
2 oz frozen or fresh mixed berries
Directions
1. In a medium bowl, combine the baking mix, cinnamon, sweetener, and salt. Whisk in the egg.
2. Add the milk, butter, and berries and whisk thoroughly. Use a rubber spatula to scrape the mixture into a large mug or a 10-ounce ramekin.
3. Microwave on high power for 2 minutes, or until a wooden cocktail stick inserted in the center comes out clean. If you’re using fresh berries, microwave for 1 ½ minutes.
4. Allow to cool for 5 minutes.
Makes one muffin.
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