DRINK THESE 3 SMOOTHIES FOR BREAKFAST AND LOSE WEIGHT LIKE CRAZY




1. Ingredients:

1 banana
1 orange
2 tbsp almonds, crushed
2 tbsp flax seeds, grounded
2 fresh or dried figs
1/3 cup water
Preparation:

Juice the orange and blend it together with the rest of the ingredients until smooth and creamy. Always drink it fresh.

Note: If you are using dried figs, soak them in water for half an hour before using them.

2. Ingredients:

1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp flax seeds, grounded

Preparation:

Blend all the ingredients until smooth. Drink it fresh.

Note: If you are using organic apples, do not peel them.

3. Ingredients:

2 kiwi fruits
1 banana
1/2 apple
1 orange
1 tbsp flax seeds, grounded
1 tbsp hazelnuts, grounded
Preparation:

Blend everything together until smooth.




Source: http://www.healthyfoodhouse.com/

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