1. Ingredients:
1 banana
1 orange
2 tbsp almonds, crushed
2 tbsp flax seeds, grounded
2 fresh or dried figs
1/3 cup water
Preparation:
Juice the orange and blend it together with the rest of the ingredients until smooth and creamy. Always drink it fresh.
Note: If you are using dried figs, soak them in water for half an hour before using them.
2. Ingredients:
1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp flax seeds, grounded
Preparation:
Blend all the ingredients until smooth. Drink it fresh.
Note: If you are using organic apples, do not peel them.
3. Ingredients:
2 kiwi fruits
1 banana
1/2 apple
1 orange
1 tbsp flax seeds, grounded
1 tbsp hazelnuts, grounded
Preparation:
Blend everything together until smooth.
Source: http://www.healthyfoodhouse.com/
1 banana
1 orange
2 tbsp almonds, crushed
2 tbsp flax seeds, grounded
2 fresh or dried figs
1/3 cup water
Preparation:
Juice the orange and blend it together with the rest of the ingredients until smooth and creamy. Always drink it fresh.
Note: If you are using dried figs, soak them in water for half an hour before using them.
2. Ingredients:
1 cup raspberries
1 apple
1 banana
1/2 lemon
1 tbsp flax seeds, grounded
Preparation:
Blend all the ingredients until smooth. Drink it fresh.
Note: If you are using organic apples, do not peel them.
3. Ingredients:
2 kiwi fruits
1 banana
1/2 apple
1 orange
1 tbsp flax seeds, grounded
1 tbsp hazelnuts, grounded
Preparation:
Blend everything together until smooth.
Source: http://www.healthyfoodhouse.com/
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